MILK AND WHITE CHOCOLATE CONFECTION vs LINDT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MILK AND WHITE CHOCOLATE CONFECTION: 3
vs
LINDT: 3
(4 ties)
Overview
| Nutrient | MILK AND WHITE CHOCOLATE CONFECTION | LINDT | Winner |
|---|---|---|---|
| Calories | 550 cal | 500 cal | |
| Protein | 7.5 g | 5 g | |
| Carbs | 60 g | 55 g | |
| Fat | 30 g | 30 g | Tie |
| Fiber | 2.5 g | 2.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK AND WHITE CHOCOLATE CONFECTION | LINDT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK AND WHITE CHOCOLATE CONFECTION | LINDT | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 50 MG | |
| Iron, Fe | 0.9 MG | 2.7 MG | |
| Sodium, Na | 175 MG | 150 MG |