MILK AND DARK COLONIAL ASSORTMENT vs CHOCOLATE CONFECTIONS
Nutrition comparison per 100 g serving
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MILK AND DARK COLONIAL ASSORTMENT wins in 6 out of 10 nutrient categories
MILK AND DARK COLONIAL ASSORTMENT: 6
vs
CHOCOLATE CONFECTIONS: 3
(1 ties)
Overview
| Nutrient | MILK AND DARK COLONIAL ASSORTMENT | CHOCOLATE CONFECTIONS | Winner |
|---|---|---|---|
| Calories | 468 cal | 412 cal | |
| Protein | 4.3 g | 2.9 g | |
| Carbs | 63.8 g | 73.5 g | |
| Fat | 25.5 g | 14.7 g | |
| Fiber | 2.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK AND DARK COLONIAL ASSORTMENT | CHOCOLATE CONFECTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | MILK AND DARK COLONIAL ASSORTMENT | CHOCOLATE CONFECTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 96 MG | 59 MG |