MILK AND DARK CHOCOLATE WITH MILK CHOCOLATE PEANUTS vs MILK CHOCOLATE RAISINS
Nutrition comparison per 100 g serving
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MILK AND DARK CHOCOLATE WITH MILK CHOCOLATE PEANUTS wins in 7 out of 11 nutrient categories
MILK AND DARK CHOCOLATE WITH MILK CHOCOLATE PEANUTS: 7
vs
MILK CHOCOLATE RAISINS: 3
(1 ties)
Overview
| Nutrient | MILK AND DARK CHOCOLATE WITH MILK CHOCOLATE PEANUTS | MILK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Calories | 500 cal | 425 cal | |
| Protein | 9.5 g | 2.5 g | |
| Carbs | 52.4 g | 70 g | |
| Fat | 33.3 g | 17.5 g | |
| Fiber | 7.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK AND DARK CHOCOLATE WITH MILK CHOCOLATE PEANUTS | MILK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | MILK AND DARK CHOCOLATE WITH MILK CHOCOLATE PEANUTS | MILK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 100 MG | |
| Iron, Fe | 3.3 MG | 0.9 MG | |
| Potassium, K | 452 MG | 0 MG | |
| Sodium, Na | 48 MG | 38 MG |