MILK AND DARK CHOCOLATE TRUFFLES vs HAZELNUT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MILK AND DARK CHOCOLATE TRUFFLES: 4
vs
HAZELNUT: 4
(2 ties)
Overview
| Nutrient | MILK AND DARK CHOCOLATE TRUFFLES | HAZELNUT | Winner |
|---|---|---|---|
| Calories | 469 cal | 512 cal | |
| Protein | 3.1 g | 7.3 g | |
| Carbs | 53.1 g | 56.1 g | |
| Fat | 28.1 g | 31.7 g | |
| Fiber | 3.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK AND DARK CHOCOLATE TRUFFLES | HAZELNUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK AND DARK CHOCOLATE TRUFFLES | HAZELNUT | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 146 MG | |
| Iron, Fe | 2.3 MG | 4.4 MG | |
| Sodium, Na | 31 MG | 73 MG |