MILK AND DARK CHOCOLATE vs CHOCOLATE COVERED PEANUTS
Nutrition comparison per 100 g serving
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MILK AND DARK CHOCOLATE wins in 5 out of 10 nutrient categories
MILK AND DARK CHOCOLATE: 5
vs
CHOCOLATE COVERED PEANUTS: 3
(2 ties)
Overview
| Nutrient | MILK AND DARK CHOCOLATE | CHOCOLATE COVERED PEANUTS | Winner |
|---|---|---|---|
| Calories | 526 cal | 525 cal | |
| Protein | 10.5 g | 7.5 g | |
| Carbs | 44.7 g | 55 g | |
| Fat | 39.5 g | 32.5 g | |
| Fiber | 7.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK AND DARK CHOCOLATE | CHOCOLATE COVERED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK AND DARK CHOCOLATE | CHOCOLATE COVERED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 100 MG | |
| Iron, Fe | 3.8 MG | 1.8 MG | |
| Sodium, Na | 13 MG | 50 MG |