MILK AND COOKIES VANILLA ICE CREAM WITH CHOCOLATE CHIP COOKIE PIECES vs PHIN & PHEBES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MILK AND COOKIES VANILLA ICE CREAM WITH CHOCOLATE CHIP COOKIE PIECES: 4
vs
PHIN & PHEBES: 4
(3 ties)
Overview
| Nutrient | MILK AND COOKIES VANILLA ICE CREAM WITH CHOCOLATE CHIP COOKIE PIECES | PHIN & PHEBES | Winner |
|---|---|---|---|
| Calories | 125 cal | 278 cal | |
| Protein | 2.5 g | 4.4 g | |
| Carbs | 14.4 g | 55.6 g | |
| Fat | 6.9 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK AND COOKIES VANILLA ICE CREAM WITH CHOCOLATE CHIP COOKIE PIECES | PHIN & PHEBES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK AND COOKIES VANILLA ICE CREAM WITH CHOCOLATE CHIP COOKIE PIECES | PHIN & PHEBES | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 111 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 34 MG | 144 MG |