MILK vs CARVEL

Nutrition comparison per 100 g serving

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MILK wins in 6 out of 10 nutrient categories

MILK: 6 vs CARVEL: 1 (3 ties)

Overview

Nutrient	MILK	CARVEL	Winner
Calories	63 cal	161 cal
Protein	3.4 g	3.4 g
Carbs	4.6 g	26.9 g
Fat	3.4 g	6.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MILK	CARVEL	Winner
Vitamin C, total ascorbic acid	1 MG	0.8 MG

Mineral	MILK	CARVEL	Winner
Calcium, Ca	128 MG	101 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	51 MG	57 MG

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