MILDLY SWEET SPECIAL DARK CHOCOLATE NUGGETS vs ROLO
Nutrition comparison per 100 g serving
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ROLO wins in 5 out of 12 nutrient categories
MILDLY SWEET SPECIAL DARK CHOCOLATE NUGGETS: 4
vs
ROLO: 5
(3 ties)
Overview
| Nutrient | MILDLY SWEET SPECIAL DARK CHOCOLATE NUGGETS | ROLO | Winner |
|---|---|---|---|
| Calories | 484 cal | 471 cal | |
| Protein | 3.2 g | 5.9 g | |
| Carbs | 61.3 g | 70.6 g | |
| Fat | 29.0 g | 20.6 g | |
| Fiber | 6.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILDLY SWEET SPECIAL DARK CHOCOLATE NUGGETS | ROLO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILDLY SWEET SPECIAL DARK CHOCOLATE NUGGETS | ROLO | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 118 MG | |
| Iron, Fe | 8.7 MG | 0 MG | |
| Potassium, K | 435 MG | 0 MG | |
| Sodium, Na | 0 MG | 147 MG |