MILDLY SPICY SESAME GARLIC SAUCE AND MARINADE vs CANDIED YAMS MIX
Nutrition comparison per 100 g serving
Ad 468x60
MILDLY SPICY SESAME GARLIC SAUCE AND MARINADE wins in 4 out of 10 nutrient categories
MILDLY SPICY SESAME GARLIC SAUCE AND MARINADE: 4
vs
CANDIED YAMS MIX: 1
(5 ties)
Overview
| Nutrient | MILDLY SPICY SESAME GARLIC SAUCE AND MARINADE | CANDIED YAMS MIX | Winner |
|---|---|---|---|
| Calories | 194 cal | 404 cal | |
| Protein | 5.6 g | 0 g | |
| Carbs | 38.9 g | 100 g | |
| Fat | 2.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILDLY SPICY SESAME GARLIC SAUCE AND MARINADE | CANDIED YAMS MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILDLY SPICY SESAME GARLIC SAUCE AND MARINADE | CANDIED YAMS MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,278 MG | 0 MG |