MILDLY SEASONED ITALIAN SAUSAGE & CHEESE WRAPPED IN THIN PASTA RAVIOLI vs ORGANIC TRI-COLOR PEARL COUSCOUS
Nutrition comparison per 100 g serving
Ad 468x60
MILDLY SEASONED ITALIAN SAUSAGE & CHEESE WRAPPED IN THIN PASTA RAVIOLI wins in 5 out of 11 nutrient categories
MILDLY SEASONED ITALIAN SAUSAGE & CHEESE WRAPPED IN THIN PASTA RAVIOLI: 5
vs
ORGANIC TRI-COLOR PEARL COUSCOUS: 4
(2 ties)
Overview
| Nutrient | MILDLY SEASONED ITALIAN SAUSAGE & CHEESE WRAPPED IN THIN PASTA RAVIOLI | ORGANIC TRI-COLOR PEARL COUSCOUS | Winner |
|---|---|---|---|
| Calories | 260 cal | 375 cal | |
| Protein | 12 g | 12.5 g | |
| Carbs | 30 g | 73.2 g | |
| Fat | 11 g | 1.8 g | |
| Fiber | 4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILDLY SEASONED ITALIAN SAUSAGE & CHEESE WRAPPED IN THIN PASTA RAVIOLI | ORGANIC TRI-COLOR PEARL COUSCOUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILDLY SEASONED ITALIAN SAUSAGE & CHEESE WRAPPED IN THIN PASTA RAVIOLI | ORGANIC TRI-COLOR PEARL COUSCOUS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.8 MG | |
| Potassium, K | 0 MG | 321 MG | |
| Sodium, Na | 610 MG | 18 MG |