MILD ZESTY TOMATO & GREEN CHILI SAUCE vs TOMATO SAUCE
Nutrition comparison per 100 g serving
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MILD ZESTY TOMATO & GREEN CHILI SAUCE wins in 4 out of 11 nutrient categories
MILD ZESTY TOMATO & GREEN CHILI SAUCE: 4
vs
TOMATO SAUCE: 2
(5 ties)
Overview
| Nutrient | MILD ZESTY TOMATO & GREEN CHILI SAUCE | TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 32 cal | 33 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 6.5 g | 6.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD ZESTY TOMATO & GREEN CHILI SAUCE | TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 3.9 MG | Tie |
Minerals
| Mineral | MILD ZESTY TOMATO & GREEN CHILI SAUCE | TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 258 MG | 180 MG | |
| Sodium, Na | 484 MG | 459 MG |