MILD ZESTY TOMATO & GREEN CHILI SAUCE vs DICED TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
DICED TOMATOES wins in 5 out of 11 nutrient categories
MILD ZESTY TOMATO & GREEN CHILI SAUCE: 4
vs
DICED TOMATOES: 5
(2 ties)
Overview
| Nutrient | MILD ZESTY TOMATO & GREEN CHILI SAUCE | DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 32 cal | 22 cal | |
| Protein | 1.6 g | 0.9 g | |
| Carbs | 6.5 g | 4.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD ZESTY TOMATO & GREEN CHILI SAUCE | DICED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 10.3 MG |
Minerals
| Mineral | MILD ZESTY TOMATO & GREEN CHILI SAUCE | DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 258 MG | 0 MG | |
| Sodium, Na | 484 MG | 108 MG |