MILD WHITE CHEDDAR THIN CHEESE SLICES vs 1% LOWFAT SMALL CURD COTTAGE CHEESE
Nutrition comparison per 100 g serving
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MILD WHITE CHEDDAR THIN CHEESE SLICES wins in 4 out of 10 nutrient categories
MILD WHITE CHEDDAR THIN CHEESE SLICES: 4
vs
1% LOWFAT SMALL CURD COTTAGE CHEESE: 2
(4 ties)
Overview
| Nutrient | MILD WHITE CHEDDAR THIN CHEESE SLICES | 1% LOWFAT SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 391 cal | 80 cal | |
| Protein | 26.1 g | 10.6 g | |
| Carbs | 0 g | 5.3 g | |
| Fat | 34.8 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD WHITE CHEDDAR THIN CHEESE SLICES | 1% LOWFAT SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 696 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 652 MG | 389 MG |