MILD WHITE BEAN CHILI STARTER WITH ROASTED GREEN CHILE vs BRUSSELS SPROUTS WITH PANCETTA
Nutrition comparison per 100 g serving
Ad 468x60
BRUSSELS SPROUTS WITH PANCETTA wins in 5 out of 11 nutrient categories
MILD WHITE BEAN CHILI STARTER WITH ROASTED GREEN CHILE: 4
vs
BRUSSELS SPROUTS WITH PANCETTA: 5
(2 ties)
Overview
| Nutrient | MILD WHITE BEAN CHILI STARTER WITH ROASTED GREEN CHILE | BRUSSELS SPROUTS WITH PANCETTA | Winner |
|---|---|---|---|
| Calories | 28 cal | 91 cal | |
| Protein | 0.8 g | 3.6 g | |
| Carbs | 4.8 g | 8.2 g | |
| Fat | 1.2 g | 5.5 g | |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD WHITE BEAN CHILI STARTER WITH ROASTED GREEN CHILE | BRUSSELS SPROUTS WITH PANCETTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 49.1 MG |
Minerals
| Mineral | MILD WHITE BEAN CHILI STARTER WITH ROASTED GREEN CHILE | BRUSSELS SPROUTS WITH PANCETTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 384 MG | 264 MG |