MILD VENISON STICKS vs CASHEWS
Nutrition comparison per 100 g serving
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MILD VENISON STICKS wins in 5 out of 10 nutrient categories
MILD VENISON STICKS: 5
vs
CASHEWS: 3
(2 ties)
Overview
| Nutrient | MILD VENISON STICKS | CASHEWS | Winner |
|---|---|---|---|
| Calories | 193 cal | 571 cal | |
| Protein | 20 g | 17.9 g | |
| Carbs | 0 g | 32.1 g | |
| Fat | 13.3 g | 46.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD VENISON STICKS | CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD VENISON STICKS | CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 5.1 MG | |
| Sodium, Na | 1,000 MG | 679 MG |