MILD VEGAN TIKKA MASALA INDIAN SIMMER SAUCE vs MEDIUM RED ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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MILD VEGAN TIKKA MASALA INDIAN SIMMER SAUCE wins in 5 out of 10 nutrient categories
MILD VEGAN TIKKA MASALA INDIAN SIMMER SAUCE: 5
vs
MEDIUM RED ENCHILADA SAUCE: 4
(1 ties)
Overview
| Nutrient | MILD VEGAN TIKKA MASALA INDIAN SIMMER SAUCE | MEDIUM RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 112 cal | 42 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 8.8 g | 5 g | |
| Fat | 12 g | 1.7 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD VEGAN TIKKA MASALA INDIAN SIMMER SAUCE | MEDIUM RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 30 MG | |
| Iron, Fe | 1.6 MG | 0.8 MG | |
| Potassium, K | 51 MG | 0 MG | |
| Sodium, Na | 464 MG | 483 MG |