MILD VEGAN TIKKA MASALA INDIAN SIMMER SAUCE vs GREEN ENCHILADA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
GREEN ENCHILADA SAUCE wins in 6 out of 10 nutrient categories
MILD VEGAN TIKKA MASALA INDIAN SIMMER SAUCE: 3
vs
GREEN ENCHILADA SAUCE: 6
(1 ties)
Overview
| Nutrient | MILD VEGAN TIKKA MASALA INDIAN SIMMER SAUCE | GREEN ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 112 cal | 33 cal | |
| Protein | 1.6 g | 1.7 g | |
| Carbs | 8.8 g | 3.3 g | |
| Fat | 12 g | 2.5 g | |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD VEGAN TIKKA MASALA INDIAN SIMMER SAUCE | GREEN ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 17 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 51 MG | 167 MG | |
| Sodium, Na | 464 MG | 317 MG |