MILD TURKEY CHILI WITH BEANS vs PREMIUM ROAST BEEF WITH GRAVY
Nutrition comparison per 100 g serving
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MILD TURKEY CHILI WITH BEANS wins in 5 out of 10 nutrient categories
MILD TURKEY CHILI WITH BEANS: 5
vs
PREMIUM ROAST BEEF WITH GRAVY: 4
(1 ties)
Overview
| Nutrient | MILD TURKEY CHILI WITH BEANS | PREMIUM ROAST BEEF WITH GRAVY | Winner |
|---|---|---|---|
| Calories | 89 cal | 93 cal | |
| Protein | 7.3 g | 13.3 g | |
| Carbs | 10.9 g | 4.6 g | |
| Fat | 1.8 g | 2.3 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD TURKEY CHILI WITH BEANS | PREMIUM ROAST BEEF WITH GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | MILD TURKEY CHILI WITH BEANS | PREMIUM ROAST BEEF WITH GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 26 MG | |
| Iron, Fe | 1.1 MG | 1.8 MG | |
| Sodium, Na | 385 MG | 490 MG |