MILD TURKEY CHILI WITH BEANS vs ORGANIC CHICKEN CASSEROLE
Nutrition comparison per 100 g serving
Ad 468x60
MILD TURKEY CHILI WITH BEANS wins in 7 out of 10 nutrient categories
MILD TURKEY CHILI WITH BEANS: 7
vs
ORGANIC CHICKEN CASSEROLE: 2
(1 ties)
Overview
| Nutrient | MILD TURKEY CHILI WITH BEANS | ORGANIC CHICKEN CASSEROLE | Winner |
|---|---|---|---|
| Calories | 89 cal | 71 cal | |
| Protein | 7.3 g | 3.9 g | |
| Carbs | 10.9 g | 12.6 g | |
| Fat | 1.8 g | 1.2 g | |
| Fiber | 2.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD TURKEY CHILI WITH BEANS | ORGANIC CHICKEN CASSEROLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | MILD TURKEY CHILI WITH BEANS | ORGANIC CHICKEN CASSEROLE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 24 MG | |
| Iron, Fe | 1.1 MG | 0.4 MG | |
| Sodium, Na | 385 MG | 31 MG |