MILD TRADITIONAL SALSA FRESCA vs 2 OLIVE ROASTED GARLIC SALSA
Nutrition comparison per 100 g serving
Ad 468x60
MILD TRADITIONAL SALSA FRESCA wins in 4 out of 11 nutrient categories
MILD TRADITIONAL SALSA FRESCA: 4
vs
2 OLIVE ROASTED GARLIC SALSA: 2
(5 ties)
Overview
| Nutrient | MILD TRADITIONAL SALSA FRESCA | 2 OLIVE ROASTED GARLIC SALSA | Winner |
|---|---|---|---|
| Calories | 17 cal | 32 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.5 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD TRADITIONAL SALSA FRESCA | 2 OLIVE ROASTED GARLIC SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.6 MG |
Minerals
| Mineral | MILD TRADITIONAL SALSA FRESCA | 2 OLIVE ROASTED GARLIC SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 241 MG | 0 MG | |
| Sodium, Na | 621 MG | 371 MG |