MILD TRADITIONAL RECIPE CHORIZO vs BRATWURST
Nutrition comparison per 100 g serving
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MILD TRADITIONAL RECIPE CHORIZO wins in 7 out of 11 nutrient categories
MILD TRADITIONAL RECIPE CHORIZO: 7
vs
BRATWURST: 2
(2 ties)
Overview
| Nutrient | MILD TRADITIONAL RECIPE CHORIZO | BRATWURST | Winner |
|---|---|---|---|
| Calories | 464 cal | 282 cal | |
| Protein | 21.4 g | 15.3 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 42.9 g | 22.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD TRADITIONAL RECIPE CHORIZO | BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD TRADITIONAL RECIPE CHORIZO | BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 24 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Potassium, K | 446 MG | 0 MG | |
| Sodium, Na | 1,679 MG | 659 MG |