MILD TOSCANO ITALIAN SAUSAGE vs BAVARIAN BRATWURST
Nutrition comparison per 100 g serving
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BAVARIAN BRATWURST wins in 6 out of 10 nutrient categories
MILD TOSCANO ITALIAN SAUSAGE: 3
vs
BAVARIAN BRATWURST: 6
(1 ties)
Overview
| Nutrient | MILD TOSCANO ITALIAN SAUSAGE | BAVARIAN BRATWURST | Winner |
|---|---|---|---|
| Calories | 317 cal | 294 cal | |
| Protein | 18.3 g | 12.9 g | |
| Carbs | 5 g | 4.7 g | |
| Fat | 25 g | 25.9 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD TOSCANO ITALIAN SAUSAGE | BAVARIAN BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | MILD TOSCANO ITALIAN SAUSAGE | BAVARIAN BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 176 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Sodium, Na | 833 MG | 882 MG |