MILD TOMATO SAUCE vs ORGANIC DICED TOMATOES IN JUICE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC DICED TOMATOES IN JUICE wins in 6 out of 11 nutrient categories
MILD TOMATO SAUCE: 4
vs
ORGANIC DICED TOMATOES IN JUICE: 6
(1 ties)
Overview
| Nutrient | MILD TOMATO SAUCE | ORGANIC DICED TOMATOES IN JUICE | Winner |
|---|---|---|---|
| Calories | 106 cal | 21 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 10.6 g | 4.2 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD TOMATO SAUCE | ORGANIC DICED TOMATOES IN JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | MILD TOMATO SAUCE | ORGANIC DICED TOMATOES IN JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 17 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 321 MG | 192 MG | |
| Sodium, Na | 327 MG | 183 MG |