MILD TIKKA MASALA ORGANIC SIMMER SAUCE vs SATAY PEANUT SAUCE FOR CHICKEN AND PORK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MILD TIKKA MASALA ORGANIC SIMMER SAUCE: 5
vs
SATAY PEANUT SAUCE FOR CHICKEN AND PORK: 5
(1 ties)
Overview
| Nutrient | MILD TIKKA MASALA ORGANIC SIMMER SAUCE | SATAY PEANUT SAUCE FOR CHICKEN AND PORK | Winner |
|---|---|---|---|
| Calories | 100 cal | 240 cal | |
| Protein | 1.7 g | 4 g | |
| Carbs | 8.3 g | 24 g | |
| Fat | 6.7 g | 16 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD TIKKA MASALA ORGANIC SIMMER SAUCE | SATAY PEANUT SAUCE FOR CHICKEN AND PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | MILD TIKKA MASALA ORGANIC SIMMER SAUCE | SATAY PEANUT SAUCE FOR CHICKEN AND PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 0.7 MG | 1.4 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 483 MG | 880 MG |