MILD TIKKA MASALA ORGANIC SIMMER SAUCE vs ORGANIC HEIRLOOM POMODORO SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MILD TIKKA MASALA ORGANIC SIMMER SAUCE: 5
vs
ORGANIC HEIRLOOM POMODORO SAUCE: 5
(1 ties)
Overview
| Nutrient | MILD TIKKA MASALA ORGANIC SIMMER SAUCE | ORGANIC HEIRLOOM POMODORO SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 64 cal | |
| Protein | 1.7 g | 1.6 g | |
| Carbs | 8.3 g | 6.4 g | |
| Fat | 6.7 g | 4 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD TIKKA MASALA ORGANIC SIMMER SAUCE | ORGANIC HEIRLOOM POMODORO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | MILD TIKKA MASALA ORGANIC SIMMER SAUCE | ORGANIC HEIRLOOM POMODORO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 483 MG | 152 MG |