MILD TIKKA MASALA MARINADE SPICE PASTE vs SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SAUCE wins in 5 out of 10 nutrient categories
MILD TIKKA MASALA MARINADE SPICE PASTE: 3
vs
SAUCE: 5
(2 ties)
Overview
| Nutrient | MILD TIKKA MASALA MARINADE SPICE PASTE | SAUCE | Winner |
|---|---|---|---|
| Calories | 133 cal | 133 cal | Tie |
| Protein | 6.7 g | 1.7 g | |
| Carbs | 13.3 g | 11.7 g | |
| Fat | 6.7 g | 10 g | |
| Fiber | 6.7 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD TIKKA MASALA MARINADE SPICE PASTE | SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | MILD TIKKA MASALA MARINADE SPICE PASTE | SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 1,400 MG | 1,533 MG |