MILD TIKKA MASALA MARINADE SPICE PASTE vs HALDIRAM'S
Nutrition comparison per 100 g serving
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MILD TIKKA MASALA MARINADE SPICE PASTE wins in 5 out of 10 nutrient categories
MILD TIKKA MASALA MARINADE SPICE PASTE: 5
vs
HALDIRAM'S: 3
(2 ties)
Overview
| Nutrient | MILD TIKKA MASALA MARINADE SPICE PASTE | HALDIRAM'S | Winner |
|---|---|---|---|
| Calories | 133 cal | 200 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 13.3 g | 10 g | |
| Fat | 6.7 g | 16.7 g | |
| Fiber | 6.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD TIKKA MASALA MARINADE SPICE PASTE | HALDIRAM'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD TIKKA MASALA MARINADE SPICE PASTE | HALDIRAM'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 1,400 MG | 373 MG |