MILD TIKKA MASALA COOKING SAUCE vs MILD SWEET & SOUR STIR-FRY SAUCE
Nutrition comparison per 100 g serving
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MILD TIKKA MASALA COOKING SAUCE wins in 5 out of 10 nutrient categories
MILD TIKKA MASALA COOKING SAUCE: 5
vs
MILD SWEET & SOUR STIR-FRY SAUCE: 3
(2 ties)
Overview
| Nutrient | MILD TIKKA MASALA COOKING SAUCE | MILD SWEET & SOUR STIR-FRY SAUCE | Winner |
|---|---|---|---|
| Calories | 76 cal | 233 cal | |
| Protein | 1.7 g | 3.3 g | |
| Carbs | 8.4 g | 56.7 g | |
| Fat | 3.8 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD TIKKA MASALA COOKING SAUCE | MILD SWEET & SOUR STIR-FRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 157 MG | 0 MG | |
| Sodium, Na | 277 MG | 1,333 MG |