MILD THICK N' CHUNKY SALSA vs MILD SALSA VERDE

Nutrition comparison per 100 g serving

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MILD THICK N' CHUNKY SALSA wins in 3 out of 9 nutrient categories

MILD THICK N' CHUNKY SALSA: 3 vs MILD SALSA VERDE: 1 (5 ties)

Overview

Nutrient	MILD THICK N' CHUNKY SALSA	MILD SALSA VERDE	Winner
Calories	31 cal	32 cal
Protein	0 g	0 g	Tie
Carbs	6.3 g	6.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MILD THICK N' CHUNKY SALSA	MILD SALSA VERDE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.1 MG	0 MG
Sodium, Na	422 MG	742 MG

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