MILD THICK N' CHUNKY SALSA vs HOMEMADE PICANTE SALSA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MILD THICK N' CHUNKY SALSA: 2
vs
HOMEMADE PICANTE SALSA: 2
(6 ties)
Overview
| Nutrient | MILD THICK N' CHUNKY SALSA | HOMEMADE PICANTE SALSA | Winner |
|---|---|---|---|
| Calories | 31 cal | 31 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 6.3 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD THICK N' CHUNKY SALSA | HOMEMADE PICANTE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | MILD THICK N' CHUNKY SALSA | HOMEMADE PICANTE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 422 MG | 250 MG |