MILD THICK N' CHUNKY SALSA vs SWEET ONION & BACON DIP
Nutrition comparison per 100 g serving
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MILD THICK N' CHUNKY SALSA wins in 5 out of 11 nutrient categories
MILD THICK N' CHUNKY SALSA: 5
vs
SWEET ONION & BACON DIP: 3
(3 ties)
Overview
| Nutrient | MILD THICK N' CHUNKY SALSA | SWEET ONION & BACON DIP | Winner |
|---|---|---|---|
| Calories | 32 cal | 214 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 6.5 g | 10.7 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD THICK N' CHUNKY SALSA | SWEET ONION & BACON DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | MILD THICK N' CHUNKY SALSA | SWEET ONION & BACON DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 226 MG | 0 MG | |
| Sodium, Na | 710 MG | 607 MG |