MILD THICK & CHUNKY SALSA vs TEXAS CAVIAR ARTISAN SALSA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MILD THICK & CHUNKY SALSA: 4
vs
TEXAS CAVIAR ARTISAN SALSA: 4
(3 ties)
Overview
| Nutrient | MILD THICK & CHUNKY SALSA | TEXAS CAVIAR ARTISAN SALSA | Winner |
|---|---|---|---|
| Calories | 32 cal | 67 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.5 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD THICK & CHUNKY SALSA | TEXAS CAVIAR ARTISAN SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | MILD THICK & CHUNKY SALSA | TEXAS CAVIAR ARTISAN SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 258 MG | 0 MG | |
| Sodium, Na | 516 MG | 283 MG |