MILD THICK & CHUNKY SALSA vs MEDIUM THICK & CHUNKY ORGANIC SALSA
Nutrition comparison per 100 g serving
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MILD THICK & CHUNKY SALSA wins in 2 out of 12 nutrient categories
MILD THICK & CHUNKY SALSA: 2
vs
MEDIUM THICK & CHUNKY ORGANIC SALSA: 1
(9 ties)
Overview
| Nutrient | MILD THICK & CHUNKY SALSA | MEDIUM THICK & CHUNKY ORGANIC SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 33 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD THICK & CHUNKY SALSA | MEDIUM THICK & CHUNKY ORGANIC SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILD THICK & CHUNKY SALSA | MEDIUM THICK & CHUNKY ORGANIC SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 500 MG | 333 MG |