MILD THICK & CHUNKY SALSA vs COCKTAIL SAUCE
Nutrition comparison per 100 g serving
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MILD THICK & CHUNKY SALSA wins in 3 out of 11 nutrient categories
MILD THICK & CHUNKY SALSA: 3
vs
COCKTAIL SAUCE: 2
(6 ties)
Overview
| Nutrient | MILD THICK & CHUNKY SALSA | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 33 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD THICK & CHUNKY SALSA | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | MILD THICK & CHUNKY SALSA | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 417 MG | 967 MG |