MILD THICK & CHUNKY PINEAPPLE PEACH SALSA vs MEDIUM MEXICAN STYLE LOADED WITH ONIONS
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM MEXICAN STYLE LOADED WITH ONIONS wins in 6 out of 10 nutrient categories
MILD THICK & CHUNKY PINEAPPLE PEACH SALSA: 1
vs
MEDIUM MEXICAN STYLE LOADED WITH ONIONS: 6
(3 ties)
Overview
| Nutrient | MILD THICK & CHUNKY PINEAPPLE PEACH SALSA | MEDIUM MEXICAN STYLE LOADED WITH ONIONS | Winner |
|---|---|---|---|
| Calories | 50 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD THICK & CHUNKY PINEAPPLE PEACH SALSA | MEDIUM MEXICAN STYLE LOADED WITH ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 367 MG | 429 MG |