MILD THICK & CHUNKY CILANTRO SALSA vs HOT & SPICY PINEAPPLE PINA PICANTE
Nutrition comparison per 100 g serving
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MILD THICK & CHUNKY CILANTRO SALSA wins in 4 out of 10 nutrient categories
MILD THICK & CHUNKY CILANTRO SALSA: 4
vs
HOT & SPICY PINEAPPLE PINA PICANTE: 2
(4 ties)
Overview
| Nutrient | MILD THICK & CHUNKY CILANTRO SALSA | HOT & SPICY PINEAPPLE PINA PICANTE | Winner |
|---|---|---|---|
| Calories | 33 cal | 368 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 92.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD THICK & CHUNKY CILANTRO SALSA | HOT & SPICY PINEAPPLE PINA PICANTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD THICK & CHUNKY CILANTRO SALSA | HOT & SPICY PINEAPPLE PINA PICANTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 733 MG | 421 MG |