MILD THICK AND CHUNKY SALSA vs SOL DEL RIO
Nutrition comparison per 100 g serving
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MILD THICK AND CHUNKY SALSA wins in 4 out of 10 nutrient categories
MILD THICK AND CHUNKY SALSA: 4
vs
SOL DEL RIO: 3
(3 ties)
Overview
| Nutrient | MILD THICK AND CHUNKY SALSA | SOL DEL RIO | Winner |
|---|---|---|---|
| Calories | 30 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.1 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD THICK AND CHUNKY SALSA | SOL DEL RIO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | MILD THICK AND CHUNKY SALSA | SOL DEL RIO | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 424 MG | 600 MG |