MILD THICK AND CHUNKY SALSA vs MILD THICK & CHUNKY PINEAPPLE PEACH SALSA
Nutrition comparison per 100 g serving
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MILD THICK AND CHUNKY SALSA wins in 5 out of 9 nutrient categories
MILD THICK AND CHUNKY SALSA: 5
vs
MILD THICK & CHUNKY PINEAPPLE PEACH SALSA: 1
(3 ties)
Overview
| Nutrient | MILD THICK AND CHUNKY SALSA | MILD THICK & CHUNKY PINEAPPLE PEACH SALSA | Winner |
|---|---|---|---|
| Calories | 30 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.1 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD THICK AND CHUNKY SALSA | MILD THICK & CHUNKY PINEAPPLE PEACH SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 424 MG | 367 MG |