MILD THAI-STYLE COCONUT CHICKEN TENDER CHICKEN BREAST STRIPS PAIRED WITH A FLAVORFUL COCONUT CURRY MADE WITH COCONUT MILK vs STUFFED BAKED POTATO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
MILD THAI-STYLE COCONUT CHICKEN TENDER CHICKEN BREAST STRIPS PAIRED WITH A FLAVORFUL COCONUT CURRY MADE WITH COCONUT MILK: 5
vs
STUFFED BAKED POTATO: 5
(2 ties)
Overview
| Nutrient | MILD THAI-STYLE COCONUT CHICKEN TENDER CHICKEN BREAST STRIPS PAIRED WITH A FLAVORFUL COCONUT CURRY MADE WITH COCONUT MILK | STUFFED BAKED POTATO | Winner |
|---|---|---|---|
| Calories | 136 cal | 150 cal | |
| Protein | 16.4 g | 4.3 g | |
| Carbs | 3.6 g | 15.7 g | |
| Fat | 5 g | 7.9 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD THAI-STYLE COCONUT CHICKEN TENDER CHICKEN BREAST STRIPS PAIRED WITH A FLAVORFUL COCONUT CURRY MADE WITH COCONUT MILK | STUFFED BAKED POTATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILD THAI-STYLE COCONUT CHICKEN TENDER CHICKEN BREAST STRIPS PAIRED WITH A FLAVORFUL COCONUT CURRY MADE WITH COCONUT MILK | STUFFED BAKED POTATO | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 71 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 381 MG | 0 MG | |
| Sodium, Na | 300 MG | 329 MG |