MILD THAI-STYLE COCONUT CHICKEN vs CHICKEN BREAST IN A SWEET & TANGY BARBECUE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
MILD THAI-STYLE COCONUT CHICKEN wins in 5 out of 11 nutrient categories
MILD THAI-STYLE COCONUT CHICKEN: 5
vs
CHICKEN BREAST IN A SWEET & TANGY BARBECUE SAUCE: 3
(3 ties)
Overview
| Nutrient | MILD THAI-STYLE COCONUT CHICKEN | CHICKEN BREAST IN A SWEET & TANGY BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calories | 136 cal | 157 cal | |
| Protein | 16.4 g | 14.3 g | |
| Carbs | 3.6 g | 19.3 g | |
| Fat | 5.7 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD THAI-STYLE COCONUT CHICKEN | CHICKEN BREAST IN A SWEET & TANGY BARBECUE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | MILD THAI-STYLE COCONUT CHICKEN | CHICKEN BREAST IN A SWEET & TANGY BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 14 MG | Tie |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Potassium, K | 409 MG | 0 MG | |
| Sodium, Na | 300 MG | 657 MG |