MILD THAI RED CURRY WITH CHICKEN BONELESS WHITE CHICKEN & VEGETABLES IN A MILD THAI RED CURRY WITH COCONUT CREAM vs POPCORN CHICKEN FRITTERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MILD THAI RED CURRY WITH CHICKEN BONELESS WHITE CHICKEN & VEGETABLES IN A MILD THAI RED CURRY WITH COCONUT CREAM: 5
vs
POPCORN CHICKEN FRITTERS: 5
(1 ties)
Overview
| Nutrient | MILD THAI RED CURRY WITH CHICKEN BONELESS WHITE CHICKEN & VEGETABLES IN A MILD THAI RED CURRY WITH COCONUT CREAM | POPCORN CHICKEN FRITTERS | Winner |
|---|---|---|---|
| Calories | 86 cal | 256 cal | |
| Protein | 13.6 g | 10.5 g | |
| Carbs | 2.9 g | 18.6 g | |
| Fat | 2.1 g | 15.1 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD THAI RED CURRY WITH CHICKEN BONELESS WHITE CHICKEN & VEGETABLES IN A MILD THAI RED CURRY WITH COCONUT CREAM | POPCORN CHICKEN FRITTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | MILD THAI RED CURRY WITH CHICKEN BONELESS WHITE CHICKEN & VEGETABLES IN A MILD THAI RED CURRY WITH COCONUT CREAM | POPCORN CHICKEN FRITTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 23 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 229 MG | 0 MG | |
| Sodium, Na | 457 MG | 674 MG |