MILD THAI COCONUT SAUCE vs TERIYAKI SAUCE WITH SESAME SEEDS
Nutrition comparison per 100 g serving
Ad 468x60
TERIYAKI SAUCE WITH SESAME SEEDS wins in 5 out of 10 nutrient categories
MILD THAI COCONUT SAUCE: 4
vs
TERIYAKI SAUCE WITH SESAME SEEDS: 5
(1 ties)
Overview
| Nutrient | MILD THAI COCONUT SAUCE | TERIYAKI SAUCE WITH SESAME SEEDS | Winner |
|---|---|---|---|
| Calories | 228 cal | 150 cal | |
| Protein | 3.5 g | 3.3 g | |
| Carbs | 14.0 g | 33.3 g | |
| Fat | 17.5 g | 1.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD THAI COCONUT SAUCE | TERIYAKI SAUCE WITH SESAME SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 368 MG | 1,833 MG |