MILD THAI COCONUT SAUCE vs SESAME GARLIC SAUCE TERIYAKI SAUCE WITH SESAME SEEDS
Nutrition comparison per 100 g serving
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MILD THAI COCONUT SAUCE wins in 4 out of 10 nutrient categories
MILD THAI COCONUT SAUCE: 4
vs
SESAME GARLIC SAUCE TERIYAKI SAUCE WITH SESAME SEEDS: 3
(3 ties)
Overview
| Nutrient | MILD THAI COCONUT SAUCE | SESAME GARLIC SAUCE TERIYAKI SAUCE WITH SESAME SEEDS | Winner |
|---|---|---|---|
| Calories | 228 cal | 133 cal | |
| Protein | 3.5 g | 3.3 g | |
| Carbs | 14.0 g | 30 g | |
| Fat | 17.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD THAI COCONUT SAUCE | SESAME GARLIC SAUCE TERIYAKI SAUCE WITH SESAME SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 368 MG | 933 MG |