MILD THAI COCONUT SAUCE vs KOREAN CHILI SAUCE
Nutrition comparison per 100 g serving
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KOREAN CHILI SAUCE wins in 4 out of 11 nutrient categories
MILD THAI COCONUT SAUCE: 3
vs
KOREAN CHILI SAUCE: 4
(4 ties)
Overview
| Nutrient | MILD THAI COCONUT SAUCE | KOREAN CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 228 cal | 133 cal | |
| Protein | 3.5 g | 6.7 g | |
| Carbs | 14.0 g | 26.7 g | |
| Fat | 17.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD THAI COCONUT SAUCE | KOREAN CHILI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD THAI COCONUT SAUCE | KOREAN CHILI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 368 MG | 1,800 MG |