MILD THAI COCONUT CURRY SAUCE vs SAUCE FOR BROCCOLI BEEF
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MILD THAI COCONUT CURRY SAUCE: 4
vs
SAUCE FOR BROCCOLI BEEF: 4
(2 ties)
Overview
| Nutrient | MILD THAI COCONUT CURRY SAUCE | SAUCE FOR BROCCOLI BEEF | Winner |
|---|---|---|---|
| Calories | 176 cal | 78 cal | |
| Protein | 0.8 g | 1.0 g | |
| Carbs | 8.8 g | 17.5 g | |
| Fat | 15.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD THAI COCONUT CURRY SAUCE | SAUCE FOR BROCCOLI BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 328 MG | 796 MG |