MILD TANGY LEMONGRASS RICE NOODLE CART vs ORIGINAL SHELL PASTA & CREAMY CHEESE SAUCE
Nutrition comparison per 100 g serving
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ORIGINAL SHELL PASTA & CREAMY CHEESE SAUCE wins in 5 out of 10 nutrient categories
MILD TANGY LEMONGRASS RICE NOODLE CART: 4
vs
ORIGINAL SHELL PASTA & CREAMY CHEESE SAUCE: 5
(1 ties)
Overview
| Nutrient | MILD TANGY LEMONGRASS RICE NOODLE CART | ORIGINAL SHELL PASTA & CREAMY CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 175 cal | 321 cal | |
| Protein | 2.2 g | 11.6 g | |
| Carbs | 39.1 g | 43.8 g | |
| Fat | 1.1 g | 10.7 g | |
| Fiber | 1.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD TANGY LEMONGRASS RICE NOODLE CART | ORIGINAL SHELL PASTA & CREAMY CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0 MG |
Minerals
| Mineral | MILD TANGY LEMONGRASS RICE NOODLE CART | ORIGINAL SHELL PASTA & CREAMY CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 134 MG | |
| Iron, Fe | 0.7 MG | 1.6 MG | |
| Sodium, Na | 182 MG | 786 MG |