MILD TANGY LEMONGRASS RICE NOODLE CART vs ELBOWS & CHEDDAR DELUXE MACARONI & CHEESE
Nutrition comparison per 100 g serving
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ELBOWS & CHEDDAR DELUXE MACARONI & CHEESE wins in 6 out of 11 nutrient categories
MILD TANGY LEMONGRASS RICE NOODLE CART: 4
vs
ELBOWS & CHEDDAR DELUXE MACARONI & CHEESE: 6
(1 ties)
Overview
| Nutrient | MILD TANGY LEMONGRASS RICE NOODLE CART | ELBOWS & CHEDDAR DELUXE MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 175 cal | 316 cal | |
| Protein | 2.2 g | 12.2 g | |
| Carbs | 39.1 g | 44.9 g | |
| Fat | 1.1 g | 10.2 g | |
| Fiber | 1.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD TANGY LEMONGRASS RICE NOODLE CART | ELBOWS & CHEDDAR DELUXE MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0 MG |
Minerals
| Mineral | MILD TANGY LEMONGRASS RICE NOODLE CART | ELBOWS & CHEDDAR DELUXE MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 153 MG | |
| Iron, Fe | 0.7 MG | 1.8 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 182 MG | 888 MG |