MILD TAJIN CHILI LIME SMOKED SAUSAGE vs LAMB MERGUEZ SAUSAGE
Nutrition comparison per 100 g serving
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MILD TAJIN CHILI LIME SMOKED SAUSAGE wins in 5 out of 10 nutrient categories
MILD TAJIN CHILI LIME SMOKED SAUSAGE: 5
vs
LAMB MERGUEZ SAUSAGE: 3
(2 ties)
Overview
| Nutrient | MILD TAJIN CHILI LIME SMOKED SAUSAGE | LAMB MERGUEZ SAUSAGE | Winner |
|---|---|---|---|
| Calories | 321 cal | 333 cal | |
| Protein | 12.5 g | 14.6 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 28.6 g | 29.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD TAJIN CHILI LIME SMOKED SAUSAGE | LAMB MERGUEZ SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | MILD TAJIN CHILI LIME SMOKED SAUSAGE | LAMB MERGUEZ SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Sodium, Na | 1,018 MG | 500 MG |