MILD TACO SEASONING MIX vs GUACAMOLE SEASONING
Nutrition comparison per 100 g serving
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MILD TACO SEASONING MIX wins in 3 out of 8 nutrient categories
MILD TACO SEASONING MIX: 3
vs
GUACAMOLE SEASONING: 2
(3 ties)
Overview
| Nutrient | MILD TACO SEASONING MIX | GUACAMOLE SEASONING | Winner |
|---|---|---|---|
| Calories | 286 cal | 294 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 71.4 g | 58.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD TACO SEASONING MIX | GUACAMOLE SEASONING | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 42.4 MG | |
| Sodium, Na | 6,143 MG | 3,824 MG |