MILD TACO SEASONING MIX vs TACO FRESCO MIX
Nutrition comparison per 100 g serving
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MILD TACO SEASONING MIX wins in 3 out of 11 nutrient categories
MILD TACO SEASONING MIX: 3
vs
TACO FRESCO MIX: 2
(6 ties)
Overview
| Nutrient | MILD TACO SEASONING MIX | TACO FRESCO MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 333 cal | Tie |
| Protein | 16.7 g | 16.7 g | Tie |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 16.7 g | 16.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD TACO SEASONING MIX | TACO FRESCO MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 350 MG |
Minerals
| Mineral | MILD TACO SEASONING MIX | TACO FRESCO MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 333 MG | |
| Iron, Fe | 16.7 MG | 12 MG | |
| Potassium, K | 867 MG | 0 MG | |
| Sodium, Na | 5,000 MG | 4,333 MG |